FD322 - Would you let someone else track your progress?

How much would your accuracy imporve?</p>

00:05:58

FD321 - Save the last bite for me

Save the Last Bite for me!</p>

00:08:36

FD320 - The 2.5% Challenge

Have you proven to yourself that you can do it?  Take the 2.5% challenge!</p>

00:09:01

FD319 - Reboot Message from FatDag

A quick reboot message from FatDag to test the distrubution channels.</p>

00:05:33

FD318 - Get Happy!

Email in <a href="mailto:OnAir@fatdag.com">OnAir@fatdag.com</a> </p> Join the Free Discord Community, lets start building some tribes - <a href="https://discord.gg/pBSm42N">https://discord.gg/pBSm42N</a></p>  </p>  </p>

00:17:57

FD317 - 5am Club - again?

I've found a group to work out with at 5:30am.  So far I've met them three times and it hasn't been a week yet.   I'd fogotten the value of finding your tribe.</p>

00:23:41

FD316 - Do it for you!

00:31:00

FD315 - The Dog doesn't Care!

<p align="center">How to get On the Air with <a href="http://www.fatdag.com/">FatDag</a>:</p> <p align="center">Email <a href="mailto:OnAir@FatDag.com">OnAir@FatDag.com</a></p> <p align="center">317-662-4214</p> <p align="center"> </p> <p align="center"> </p> <p align="center">Join The Whys Advice Podcast Facebook Community!</p> <p align="center"><a href="http://www.whyswingmen.com/">WhysWingmen.com</a></p> <p align="center"> </p> <p align="center"> </p> <p align="center">If you enjoy the show and would like to see it continue to grow, you can become a <a href="http://www.patreon.com/FatDag">patron here</a>.</p> <p align="center"><a href="http://www.patreon.com/FatDag">Patrons</a> have access to exclusive content!</p> <p align="center"> </p> <p align="center"> </p> <p align="center">All things <a href="http://www.fatdag.com/">FatDag</a>, including the podcast, blog and merchandise shop can be found at</p> <p align="center"><a href="http://www.fatdag.com/">FatDag.com</a></p>

00:45:34

FD314 - Use the Slope!

<p align="center">How to get On the Air with <a href="http://www.fatdag.com/">FatDag</a>:</p> <p align="center">Email <a href="mailto:OnAir@FatDag.com">OnAir@FatDag.com</a></p> <p align="center">317-662-4214</p> <p align="center"> </p> <p align="center"> </p> <p align="center">Join The Whys Advice Podcast Facebook Community!</p> <p align="center"><a href="http://www.whyswingmen.com/">WhysWingmen.com</a></p> <p align="center"> </p> <p align="center"> </p> <p align="center">If you enjoy the show and would like to see it continue to grow, you can become a <a href="http://www.patreon.com/FatDag">patron here</a>.</p> <p align="center"><a href="http://www.patreon.com/FatDag">Patrons</a> have access to exclusive content!</p> <p align="center"> </p> <p align="center">All things <a href="http://www.fatdag.com/">FatDag</a>, including the podcast, blog and merchandise shop can be found at</p> <p align="center"><a href="http://www.fatdag.com/">FatDag.com</a></p>

00:31:18

FD313 - The fight is on!

<p align="center">Finding my Focus</p> <ol> <li>Cathy</li> </ol> <p align="center">Focus, Honest Tracking, Goals, Maintenance</p> <p align="center"> </p> <p align="center">How to get On the Air with <a href="http://www.fatdag.com/">FatDag</a>:</p> <p align="center">Email <a href="mailto:OnAir@FatDag.com">OnAir@FatDag.com</a></p> <p align="center">317-662-4214</p> <p align="center"> </p> <p align="center">Join The Whys Advice Podcast Facebook Community!</p> <p align="center"><a href="http://www.whyswingmen.com/">WhysWingmen.com</a></p> <p align="center"> </p> <p align="center"> </p> <p align="center">If you enjoy the show and would like to see it continue to grow, you can become a <a href="http://www.patreon.com/FatDag">patron here</a>.</p> <p align="center"><a href="http://www.patreon.com/FatDag">Patrons</a> have access to exclusive content!</p> <p align="center"> </p> <p align="center">All things <a href="http://www.fatdag.com/">FatDag</a>, including the podcast, blog and merchandise shop can be found at</p> <p align="center"><a href="http://www.fatdag.com/">FatDag.com</a></p>

00:30:48