101: BANGERS! How To Play Against Them & Beat Them At Their Game!

Two VIP Slots Left For our Camp: <a href="http://402p.com/camp">http://402p.com/camp</a></p> Get your Yobow Gear Here: <a href="http://402p.com/warmup">http://402p.com/warmup</a></p> <br /></p> Bangers in pickleball! Here's how to counter them, play against them, and frustrate them! </p> </p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>

00:39:20

106: Swinging Volleys In Pickleball!

Join us at our 402P Camp at The Fort in Fort Lauderdale! http://402p.com/camp</p>Get your Yobow Bakpak+ and make sure your bod is ready for the court! http:/402p.com/warmup</p><br /></p>Today we tackle swinging volleys. These are shoulder high type balls, and let's refine your technique to make them a consistent put away! </p> </p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>

00:24:47

105: Pickleball's Most PRESSING Questions.

Today's another Q&A Show...it's been a little minute since we did one! </p><br /></p>Check out Yobow's Bak Pak+ <a href="http://402p.com/warmup">http://402p.com/warmup</a></p> </p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>

00:40:53

104: Your Pickleball 5th Shot Requires a LOT Of Processing. Let's Break it Down!

Thanks to Yobow for Sponsoring this episode! Get the Bak Pak+ at <a href="http://402p.com/warmup">http://402p.com/warmup</a>.</p>Join us at The Fort for our first camp of 2025! <a href="http://402p.com/camp">http://402p.com/camp</a></p><br /></p>The 5th shot in pickleball requires a LOT of choices in a very small span of time. We're breaking down your options in today's episode. </p><br /></p><br /></p> </p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>

00:31:55

This Mistake Could End Your Pickleball Year in an INSTANT. (With David Welles from Yobow)

<a href="http://402p.com/warmup">http://402p.com/warmup</a> for the Yobow Bak Pak+! </p><br /></p>Getting injured SUCKS. And it's mostly preventable...but we don't do the things necessary to prevent it. On today's show, we chat with David Welles from The Yobow about injury prevention, and how warming up can completely enhance your game. </p><br /></p><br /></p> </p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>

00:34:58

103: Mastering The TRANSITION ZONE in Pickleball. The Most DANGEROUS spot!

Join us at The Fort in Fort Lauderdale for our first 402p Camp! <a href="http://402p.com/camp">http://402p.com/camp</a></p> </p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>

00:40:41

Creating the PREMIER Pickleball Destination in the USA with Brad Tuckman of The Fort (SPECIAL ANNOUNCEMENT!)

BONUS EPISODE! </p><a href="http://402p.com/camp">http://402p.com/camp</a></p><br /></p>The Fort, a premier pickleball destination in Fort Lauderdale, Florida, offers a wide range of amenities designed to provide an unmatched pickleball experience! And our first east coast 402p camp is going to be held there May 29-31, 2025! Register here: <a href="http://402p.com/camp">http://402p.com/camp</a></p><strong>Pickleball Facilities</strong></p><ul> <li>43 professional courts, including the world's first dedicated pickleball stadium (2,000-seat capacity)</li> <li>14 weatherproof courts for play in any condition</li> <li>4 grandstand courts with permanent seating for spectators</li> </ul><br /></p><strong>Player Services</strong></p><ul> <li>Pro shop (2,500 square feet)</li> <li>Locker rooms</li> <li>Fitness and recovery center</li> <li>Entertainment and Dining</li> <li>The Lakehouse restaurant offering made-from-scratch dishes and signature drinks</li> <li>4,000 square foot event center</li> <li>Food and beverage options embodying the South Florida lifestyle</li> </ul><strong>Additional Amenities</strong></p><ul> <li>Luxury suites</li> <li>Golf simulators</li> <li>Dart room</li> <li>Volleyball courts</li> <li>Paddleboarding on a 7-acre crystal clear lake</li> <li>Game yard with live music</li> </ul><strong>Technology</strong></p><ul> <li>FortTV streaming service for gameplay</li> <li>QR codes for placing food and beverage orders</li> </ul><br /></p> </p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>

00:31:25

102: NEVER Do This On The Pickleball Court. (Except, do it sometimes...)

Ahhh, the Cross Court Speedup. You Should NEVER do it. Except sometimes you should totally do it. </p><br /></p>Patreon: <a href="http://402p.com/support">http://402p.com/support</a></p><br /></p> </p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>

00:30:51

101: Everything You Need To Know About Pickleball VOLLEYS But Were Afraid To Ask

<a href="http://402p.com/camp">http://402p.com/camp</a></p><a href="http://402p.com/support">http://402p.com/support</a> - Join our Patreon! </p><br /></p>Today we talk pickleball volleys...the different types, the how, what, and why, and everything else you need to know. </p><br /></p><br /></p> </p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>

00:39:24

100! HUGE Announcements and an Episode 100 Celebration Q&A Starring YOU!

For information on our live camp in LA: <a href="http://402p.com/camp">http://402p.com/camp</a></p>To Support the show: <a href="http://402p.com/support">http://402p.com/support</a></p>For 10% off your CRBN Paddle use "402p" at checkout at crbnpickleball.com.</p>In this milestone 100th episode of the 4.0 to Pro Pickleball Podcast, hosts Michael O'Neal and Mircea Morariu celebrate the growth of the show and delve into various strategies and tips to improve your pickleball game. Broadcasting from rainy Long Beach, California, and sunny Boca Raton, Florida, respectively, the hosts discuss their upcoming NPL combine in Glendale, Arizona, and share insights from recent pickleball experiences, including indoor vs. outdoor play and the importance of court positioning. They also announce their first official pickleball camp in Calabasas, CA, and interact with listener questions on topics like handling hard returns, training to split-step, and tournament mentality. The show emphasizes consistent practice, drilling, and strategic thinking as pathways to elevate your game from 4.0 to pro.</p><br /></p>00:00 Introduction and Upcoming NPL Combine</p>00:39 Exploring Powerplay Pickleball in LA</p>01:26 The Future of Pickleball: Indoors vs Outdoors</p>03:31 Episode 100 Milestone and Reflections</p>06:49 Announcing the First Official Camp</p>09:14 Listener Voicemails and Questions</p>22:18 Overcoming Mistakes and Sharing Experiences</p>23:21 Strategies for Handling Hard Hitters</p>24:23 Pre-Serve Alignment and Footwork Tips</p>25:30 Adapting to Opponents' Play Styles</p>31:12 Tournament Strategies and Mentality</p>39:29 The Origin Story of the Podcast</p>42:33 Gratitude and Future Plans</p> </p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>

00:48:40